Fuel Your Passion for Life by...
Thriving in Optimal Health Through a Body-Mind-Soul Connection
Imagine a life where your body feels strong, your mind is sharp, and your spirit flows in harmony with the rhythms of the earth. A life filled with vitality and joy, where each day feels better than the last.
Does that feel like your reality? Or do you feel stuck, watching the hopes and dreams you once cherished slip away?
The Lubin Lifeline for Longevity is here to help you rediscover your energy, confidence, and passion. Built on Four Foundations, this holistic approach guides you toward vibrant health and fulfillment:
Strength Training: Rediscover your body’s potential with movements that build resilience, toned muscles, and flexibility while supporting brain health. Through live online communities, expert guidance, and group motivation, you’ll “age strong,” embracing adventures, play, and confidence in your daily life.
Journaling and Self-Discovery: Pause, reflect, and reconnect with yourself through guided journaling and Wisdom Circles. Explore themes like self-love, nature’s cycles, and embracing your inner strength. These seasonal gatherings offer a nurturing space for growth, leaving you energized, confident, and aligned with your true self.
Optimal Nutrition: Fuel your body to thrive with personalized strategies like intermittent fasting, hydration, and balanced whole foods. Supported by a digital app and six-week Nutrition Circles, you’ll create sustainable habits that energize your body and balance your hormones, leaving you vibrant and confident—no restrictive diets needed.
Soul Guidance Sessions: Tap into spiritual and energetic health through channeled readings that offer clarity, healing, and connection. Gain insights into your purpose, creativity, ancestral influences, and self-care practices tailored to your energy. Move forward with confidence and a sense of deeper support.
Together, these Four Foundations create a life where you age gracefully—one that feels whole, balanced, and deeply fulfilling. Whether you’re building strength, journaling for clarity, nourishing your body, or seeking a spiritual connection, the Lubin Lifeline provides the tools and support you need to thrive.
Begin your journey today and embrace optimal health through a body-mind-soul connection.
Your journey to vibrant health begins now—Find your foundation or path below.
How the Lubin Lifeline Empowers People of All Ages and Backgrounds to Achieve Peak Performance Every Day
- Boost energy and vitality to confidently tackle life's challenges.
- Age gracefully with habits that promote lasting health and well-being.
- Cultivate a positive mindset while enhancing mental and physical stamina.
- Deepen your connection between your inner self and the natural world so you feel completely integrated with the cosmos
- Rediscover your intuition and rekindle a passion for life.
- Develop sustainable eating habits that evolve with your aging journey.
- Fuel creativity and foster lasting change with tools like The Passion Test, Self-Love Mastery, and wisdom journals such as Internal Family Systems, Seasonal Wisdom Journals, and Conscious Journal to Self-Love.
How Can I Take Charge of My Fitness After 40?
Transform your fitness journey with a program designed specifically for those aged 40 and up. Participate in live online sessions from the comfort of your home or enjoy the flexibility of our on-demand workout library.
Start with a free two-week trial: This includes three live strength training sessions and a live Active Stretching session each week, all on Zoom. That’s 8 free sessions to explore and find what works for you.
Whether you prefer one-on-one coaching, group classes, or a hybrid approach, our program provides the structure and support you need to make fitness enjoyable, effective, and sustainable.
"You have taken feeling good to a whole new level. You are an incredible inspiration with your commitment and increased strength."
Johanna Atman
"I am a month shy of 80, and after years of being a happy couch potato, I find myself eagerly joining the group for those morning workouts. I started this February of this year, and I am seeing results and benefits almost every day. My arm, leg, and core strength are improving, and I feel great! Thank you, Karin!"
Suzanne DeGroot
“I Love all your workouts!”
Jim Hight
How Can Nutrition Help Me Reach My Fitness Goals?
Just like a high-performance car needs premium fuel, your body deserves the best care. Our program is designed to help you gain muscle, lose fat, and improve both physical and mental health.
Experience personalized nutrition coaching and a supportive community as you work on hormone balance, weight loss, and overall well-being.
Download our free guide on how to eat out healthily and get started on your journey.
How Do I Deepen My Connection to Myself and Others?
Join our Wisdom Circle, a welcoming and empowering space where seekers gather to build soulful connections—with themselves, the group, and the captivating beauty of nature and its changing seasons.
Start your journey with our three-day Journaling Challenge, designed to help you deepen self-awareness and connect with your authentic self. Through this inspiring experience, fuel your creativity and nurture self-love, spirituality, and emotional well-being.
How Can I Find Clarity and Purpose in My Life?
Step into a journey of soul-guided transformation with a channeled reading from Osiris and personalized coaching from Karin. Together, we’ll uncover the insights and actions that align you with your deepest clarity and purpose.
Start with a complimentary consultation to explore this powerful process. Whether you’re searching for direction, a renewed sense of purpose, or a deeper connection to yourself, each session is designed to meet you where you are and guide you forward.
Let’s explore your path together!