FASTer Way 6 Week Program with Karin

Fall in Love with your healthy Lifestyle!
Feel and Look better than you ever have before.

Program Overview and Details

The FASTer Way to Fat Loss Introductory Program lasts for 6 weeks. Our goal is to equip and empower you to strategically incorporate the cutting-edge FASTer Way fitness and nutrition strategies into your lifestyle. You will learn how to effectively complete either my live workouts (Exercise for Health Strength Training sessions on zoom) and/ or use the workouts in the app. You will engage in learning new food cycles to create a healthy, sustainable lifestyle that you can maintain long-term.

The FASTer Way to Fat Loss begins on the advertised program start date. These initial few weeks are important for several reasons:

  • First, you will learn the cutting edge strategies we utilize through the FASTer Way to Fat Loss.
  • Second, you will have the opportunity to implement the workouts, food cycle and gluten-free and dairy-free lifestyle. This will give you an opportunity to create a new foundation for your healthy and best lifestyle.
Karin with FASTer Way protein

Here’s what’s included when you sign up for a round of the FASTer Way!

  • 6 weeks of all program materials for $199 (after January 2024 it changes to $249), to accelerate success in the FASTer Way.
  • Weekly recorded trainings to set you up for success.
  • Weekly workout plans that include low impact, home, and gym workouts.
  • Daily coaching plus weekly live sessions from Karin, your certified FASTer Way to Fat Loss coach
  • Meal plan and recipe guide to assist you in the FASTer Way App.
  • Nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your life.

The FASTer Way program is broken down as follows:

You will learn about and practice these nutritional strategies week by week, in the following order:

Prep Week/Week 1 – Whole Foods and Intermittent Fasting

Week 2 – Macronutrients and Carb Cycling

Week 3 – Macro Cycle and Workouts

Week 4 – Training Habits and 24-hour Fast

Week 5 – Mindset Training and Implementing the FASTer Way

Week 6 – Accountability and VIP

If you are ready to commit to your HEALTH long-term:

Next Circle starts April 8th with Karin

For women who are ready to resculpt and reclaim your body and health, register here!

For men who are committed to your vitality and longevity, register here!

Karin exercising

6 week FASTer Way Overview

  • Daily Meal Guide
  • 30 minute workouts
  • Personal Coach
  • Extensive Education
  • Community Support
  • Guaranteed Results

After your 6 week intro you will be automatically enrolled to the FASTer Way to Fat Loss® VIP Membership to continue your momentum and optimize your results. You can cancel at any time. Your satisfaction is our guarantee or your money back after a good faith effort of 6 weeks completing the program as outlined). You have nothing to lose besides fat