Individualized Wellness Coaching
Are you in a life transition and looking for clarity, guidance and support? These sessions would be for you!
90 Days Individualized Coaching Support
Jumpstart your Wellbeing and Life Balance Sessions
We begin by getting clear about your focus and intention, then we create a well-being plan that feels exquisite just for you, your schedule, and your specific needs. You will:
- Focus on your passions, what brings you most alive and has meaning for you now
- Build a foundation of self-love focused on you and what you need now
- Set clear boundaries
- Communicate clearly with self and others
- Learn to prioritize, schedule, and commit to time to follow what has the most heart and meaning for you now
- Release limiting beliefs that stop you in your tracks, replacing them with empowering beliefs
- Explore grief work to release shame, numbness, unworthiness and destructive patterns
- We’ll use the power of systematic journaling to guide you in a self-reflection process that supports your accountability for taking positive creative action to make your life one you completely fall in love with!
- Fully bring forward your wisest self
Two sessions a month
Pay in 3 Installments
-
investment for 90 days
FULL CIRCLE for 1:
BADASS Strength PLUS Jumpstart Your Life Wellbeing COACHING
This body/mind/spirit integrated individually tailored program gets you in touch with your lifestyle, needs and vision for your healthiest whole self. It will assist you in going deeper within yourself, improve your communication with self and others to create clear boundaries in your discovery of your most authentic self. It’s about finding yourself fully at home and strong in your body, with a resilient mind and indomitable free spirit.
Four sessions a month
Pay in 3 Installments
-
investment for 90 days