Intro to Strength Movement
A 6-week experience where we focus on mastering the basics of dumbbells and resistance bands. You’ll learn the correct form for each movement, ensuring that you stay safe while feeling stronger and more comfortable in your own skin.
Membership Instructor
Intro to Strength Movement
$97.00
4 months of access
6-Week Program | 12 Sessions | Tuesdays & Thursdays, 8:00–8:30 AM MT