FASTer Way 6 Week Program with Karin
Fall in Love with your healthy Lifestyle!
Feel and Look better than you ever have before.
Program Overview and Details
The FASTer Way to Fat Loss Introductory Program lasts for 6 weeks. Our goal is to equip and empower you to strategically incorporate the cutting-edge FASTer Way fitness and nutrition strategies into your lifestyle. You will learn how to effectively complete either my live workouts (Exercise for Health Strength Training sessions on zoom) and/ or use the workouts in the app. You will engage in learning new food cycles to create a healthy, sustainable lifestyle that you can maintain long-term.
The FASTer Way to Fat Loss begins on the advertised program start date. These initial few weeks are important for several reasons:
- First, you will learn the cutting edge strategies we utilize through the FASTer Way to Fat Loss.
- Second, you will have the opportunity to implement the workouts, food cycle and gluten-free and dairy-free lifestyle. This will give you an opportunity to create a new foundation for your healthy and best lifestyle.
For Women
For Men
Here’s what’s included when you sign up for a round of the FASTer Way!
- 6 weeks jumpstart for all program materials is $249
- Weekly recorded trainings to set you up for success.
- Weekly workout plans that include low impact, home, and gym workouts.
- Daily coaching plus weekly live sessions from Karin, your certified FASTer Way to Fat Loss coach
- Meal plan and recipe guide to assist you in the FASTer Way App.
- Nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your life.
- If ready to take it further, the VIP program continues after six week circle for $79 a month which includes the app and many additional “challenges”, “detoxes” and other fabulous activities to engage in.
- If you are limited in $, headquarters will work with you.
The FASTer Way program is broken down as follows:
You will learn about and practice these nutritional strategies week by week, in the following order:
Prep Week/Week 1 – Whole Foods and Intermittent Fasting
Week 2 – Macronutrients and Carb Cycling
Week 3 – Macro Cycle and Workouts
Week 4 – Training Habits and 24-hour Fast
Week 5 – Mindset Training and Implementing the FASTer Way
Week 6 – Accountability and VIP
If you are ready to commit to your HEALTH long-term:
6 week FASTer Way Overview
- Daily Meal Guide
- 30 minute workouts
- Personal Coach
- Extensive Education
- Community Support
- Guaranteed Results
After your 6 week intro you will be automatically enrolled to the FASTer Way to Fat Loss® VIP Membership to continue your momentum and optimize your results. You can cancel at any time. Your satisfaction is our guarantee or your money back after a good faith effort of 6 weeks completing the program as outlined). You have nothing to lose besides fat.