My Life Through the Seasons, A Wisdom Journal and Planner, a set of four thematic seasonal wisdom journals and planners to help soothe the soul and ground everyday actions, so you can enjoy a solid grounding, a sense of calm and balance.
My Life Through the Seasons, A Wisdom Journal and Planner guides you using a unique blend of neuroscience, brain-based learning, positive psychology and the powerful connection to the seasons.
My Life Through the Seasons, A Wisdom Journal and Planner invites you to release distractions inside and out, center yourself, as you capture your intuition, insights, creativity and joy!
Winter Seasonal Journal and Planner – Self-Love
Find ways to begin, continue, and enhance your journey of self-acceptance, self-care and self-respect.
Winter is the perfect time to go within and listen.
Spring Seasonal Journal and Planner – Prosperity and Abundance
Begin to see everything manifest from physical to an internal feeling of so much good in your life!
Spring supports your ability to feel and experience greater abundance and prosperity in your life. As the season shifts into spring, certain “seeds” or inner inspirations that you have nurtured during the winter in your heart will now begin to grow.
WHEN YOU BUY THE BUNDLE YOU ALSO GET THESE BONUS GIFTS:
Seasonal Wisdom Journals Resource Guides (a $97 Value)
The Seasonal Wisdom Journals Resource Guides are excellent tools to encourage using any of these four nature-based journals whether you are:
An individual wanting more ideas for healing, better communication and expression
A therapist working with your clients to encourage their emotional landscape and healing
An educator with your students to develop better writing, critical thinking, and social skills
A group leader within a team, a facility or health organization to sustain people’s confidence, celebrate what is working well and deepen relationships and understand personal boundaries better… and more!
My Life Through The Seasons Interview Series (a $97 Value)
Learn how these extraordinary people have changed their lives and are making an impact in the world around them starting from the inside out.
At 18 years old, Artemisio Romero Y Carver turned life into meaning through journaling, writing poetry, and art. Find inspiration as you hear Artemisio’s perspective on our natural world and community, self-care, and more!
Learn more about neuroscience and why journaling is so important to staying healthy with Dr. Melanie Harth. Hear how she uses journaling/writing to continue her own practice of stay sane and healthy while supporting women through crisis as a psychologist.
Life Balance coach Willamarie Moore went through her own dark night of the soul and burned out as a successful award-winning educator in the museum world. Listen to Willamarie share specific ways to journal and go within that work!
Accomplished artist, keen naturalist, editor, teacher, and creator Erica Fielder shares new ways to explore nature from the home and outside.
87-year-old Anita Rodriguez shares specific tips and tools to move through pain and trauma into joy and inspiration, as well as how her journaling and art saved her life.
What busy people and deep thinkers are saying about the My Life Through The Seasons Journal and Planner
“Want a tool to discover and apply more meaning to your daily life? Want to be more organized and efficient? Want your life to work better? If this sounds like you, you can’t beat this Wisdom Journal AND daily planner. It’s a practical way to better understand and APPLY your wisdom to enhance your everyday life. Who wouldn’t want that? As a practicing clinical psychologist, I use it myself and highly recommend it to my clients. Give it try.”— Bruce Hutchison, Ph.D., Psychologist and Author
“Investing on this journal and planner rates up there with some of the best decisions I have made for myself. I use it everyday and I beyond love it. THANK YOU KARIN for creating this amazing resource!” — Patti Livingston, Artist , Coach, and Sound Healer
“If you yearn to create a meaningful life, The Wisdom Journal and Planner can inspire you to transform and create the possible that has always resided within you!” — Kitty Fallon, Ph.D., Professional Counselor and Life Coach.
“I find Karin’s Seasonal Wisdom Journals utterly profound and helpful in guiding me on a wondrous journey of my own inner nature whilst keeping me centered. They provide such a great roadmap for me to go deeper with my feelings, thoughts, dreams, and intentions. I love this effortless way to create structure to manifest magic in life.“— Janet Attwood, New York Times Bestselling Author
“My Life Through the Seasons is designed “For Busy People and Deep Thinkers” and for me, Lubin hit the mark with both. The amount of time you invest in writing, planning and reflecting is up to you. As I build this new habit, I appreciate Lubin’s holistic approach to living that combines linear, logical, creative and emotional aspects with actions and decision-making.” — Melanie Hoffner, Brain-based Trainer and Coach
“Unlike most planners I have used in the past, My Life Through the Seasons has helped me integrate both my work and personal priorities in a single journal and planner. Whether you have 10 minutes a day or an hour or more a day to devote to planning and journaling, I highly recommend it!” — Dr. Elaine Casquarelli, Licensed Mental Health Counselor
“YAAASSS, This journal has been such a joy on my journey of abundance! Love it! I enjoy writing clearly and definitively my intentions for the day. And I love the empowering thoughts for the day.”— MeShell Baker, Visionary Sales and Confidence Coach
“The Seasonal Wisdom journal helps me take time just for myself to do deeper reflection and inner work. I experience increased strength and endurance in my life as a result of engaging with this daily journaling process. Professionally, this journal is a powerful tool to support focus and emotional intelligence for all of my clients. I know it will help build their resilience as they rise to life’s many challenges and opportunities.” —Roxanne Mercurio,, LMHC, Mental Health Counselor
“The process takes a brief amount of time each morning, yet allows for a personal time of centering and self-reflection as one starts the day. I would highly recommend her journaling process and journals. I do believe that other coaches would appreciate this easy to use self-care tool for themselves and/or with clients.” — Mary Garvey Horst, LCSW, RYT-200, Lifestyle and Wellness Coach
“I love the focus for the day. It helps begin my day in a positive way and helps me set intentions and an end of day write up to recap. Having the ability to personalize it for business – Just WOW. All my friends and relatives are getting this as gifts!” — Jenn Varao, Technical Support Specialist
“I am still struggling with too much work or too little time, but am devoted to making more time for life to flow. What I love most about the seasonal wisdom journal are the profound questions. I really appreciate the list of words for expansion, contraction and intentions. That opens up a whole new world of precision. Thank you for that.”— Andrea Danner, Leadership Consultant
“This wisdom journal has inspired me so much. I have been able to reflect on my life more deeply and can see clearly what I want and don’t want in my life. It is truly a journal for deep thinkers and busy people like me who want clarity, peace and fulfillment.” — Glenna Bushe, Consignment and Gift Boutique Specialist
“I am loving the questions that asks about what happened today that helped me connect with nature. Each theme is expressed through the affirmations and questions, and often permeates my whole day which feels wonderful.“ — Joy Hardin, EdD, Executive Director
“I absolutely love the simple layout because it’s perfect for someone like me who doesn’t have a lot of extra time. I know I need to dive deep into my heart and mind, and My Life Through the Seasons helps me exactly with that, so I can have more structure to help guide me. I wake up and can’t wait to journal!” — Carol Grubbe, Sales Manager
“This journal is an Incredible Support and ignites an awareness of the day and what had meaning. It will support you in reaching your Dreams and fulfilling your Passions and Destiny. Fantastic gift for our Loved ones.” — Dawne Mutche, Family and Child Regional Director
“I need the structure of the Seasonal Wisdom Journal to help me focus on what’s going on inside me, my thoughts and feelings, as well as remembering to tune into nature as a powerful source of inspiration. Being able to track and reflect on where I am in the course of my life gives me a greater sense of peace and calm in the midst of my busy life. All you need is about 15 minutes a day to make daily entries!” — Randy Crutcher, EdD, Author and Graduate Instructor
“The ‘My Life Through The Seasons journal has so many different ways to gain clarity and focus for the day, and there is also a reflection for the end of the day! I love that each day shows the moon cycle! Go ahead and get one for you, your friends, and your family!”— Elyssa F., Artist, Author, Activist and Homeschooled High School Student
“I really love that Karin brought in nature and the prompts and tips for journaling are wonderful. Mind mapping is my favorite!”— Cheryl Slover Linett, Lead Feather Founder and Wilderness Guide
“I have a busy life: full-time job, wife and mother of three active kids, and My Life Through the Seasons, Wisdom Journal and Planner causes me to pause every morning and to look inward and assess how I am doing, not just what I have to do. I usually spend fifteen minutes each morning walking through the journal and five in the evening. This is a helpful daily mindfulness practice, which has led to more peace as well as productivity. Thank you Dr. Lubin – I have recommended this planner to countless friends!” — Lollie Aulet, Special Education Teacher
“I find it thought-provoking and challenging in ways that awaken my consciousness and deepens my sense of personal warmth for myself. I love the unique and organized style of journaling, which guides my own inner exploration while connected to the seasons. What an amazing way to wake up and make more of my time and my days!“— Dr. Leona Stucky, Psychotherapist and Author
“The Wisdom Journal and Planner is filled with thought-provoking prompts, so there’s no staring at a blank page, not knowing what to write or where to start, AND it’s perfect for moms because you can get insight, healing, and positive growth in just a few minutes.” — Elayna Fernandez, Digital Marketing Strategist, Founder of thePositiveMOM.com
“I love your seasonal wisdom journals. What a terrific job of integrating tools to support myself. I am gifting this to a half dozen friends!” —Tammie Lundin, Educator
About Author and Creator Karin Lubin
Karin Lubin, Ed.D., is a coach, trainer, and leadership consultant driven by a desire to inspire and energize people and teams through the power of love, self-reflection, and inner leadership. She uses passion with practical strategies to catapult people into a life full of deep meaning and purpose.
Karin’s lifelong pursuit for deep self-discovery and connecting others to their brilliance guides all of her work and creative endeavors.
Karin collaborates with transformational leaders and mentors to create wisdom journals that support people in transition and recovery to greater clarity, self-esteem, and emotional resilience.
She uses her Seasonal Wisdom Journals™ in her quantum wisdom coaching and Quantum Leap Coaching & Consulting practices.
Feeling List for Journaling
Who listens to your feelings?
Do you find you don’t always have the right words to describe how you feel when communicating with people you care about? Download this special booklet that provides a helpful word list for feelings and body sensations. It’s like having a great easy list of words to help you go deeper and peel away some of the layers that might be in the way!
