Summer Wisdom Journal Circle
4-week Journey of Soulful Reflection and Connection
Summer Wisdom Journal Circle
Utilizing my Summer seasonal journal, My Life Through the Seasons: A Wisdom Journal and Planner, this nurturing four-week circle will explore relationships with partners, friends, family, and, most importantly, your beautiful self.
Each two-hour session includes:
Guided journaling focused on seasonal themes inspired by summer’s natural rhythms and elements
Reflections on what’s blooming in your life and what needs more nourishment
Gentle, compassionate communication tools to support more meaningful relationships
Practices to quiet the mind, listen to the heart, and deepen your journaling
Time to ground yourself in the earth and connect with her seasonal wisdom
Register by July 6th and receive the Summer Wisdom Journal we’ll be using—FREE!
Come as you are—with your journal, your presence, and a willingness to explore. You’ll leave feeling grounded, inspired, and more deeply connected.
What you’ll need:
Summer Wisdom Journal
Register by July 6th and receive the journal—FREE!
Next course:
August 4th - 25th, 2025
Summer Wisdom Journal Circle is held over four weekly online sessions on Mondays
Choose from a morning or evening course!
Session Details:
- Frequency: Four Mondays
- Location: Live online video sessions
- Morning OR Evening Offerings: 10:30 am – 12:00 pm MST OR 5:00-6:30 pm MST
- Dates: August 4th through August 25th
- Membership Fee: $175 for four weekly sessions. Membership includes access to recorded videos through an online portal. Register by June 30th for Early Bird pricing of $147!
- Register by July 6th and receive the Summer Wisdom Journal we’ll use—FREE!
Sacred Expressions
NEW OFFERING!
A Creative Journey on Your Soul's Canvas
Sacred Expressions Wisdom Journal Circle
Next course:
Summer 2025 August 4th - August 25th, 2025
Sacred Expressions is held over four weekly in-person sessions on Monday late afternoons
4 pm-6 pm MST in Santa Fe, NM
Session Details:
- Frequency: Live two-hour sessions every Monday for four weeks starting August 4th, 2025
- Location: Karin’s home in Santa Fe, NM
- Time: 4:00 pm-6:00 pm Mountain
Dates: August 4th through August 25th
- Membership Fee: $225 for four weekly sessions. Membership includes access to recorded videos through an online portal.
- Save $50 and sign up for $175 before July 1st, 2025
IFS Wisdom Circle
Exploring Self through the IFS Lens
Internal Family Systems (IFS) Wisdom Journal Circle
This Internal Family Systems Wisdom Circle is a gathering where you will explore the principles of IFS (internal Family Systems), a therapeutic model developed by Richard Schwartz. This approach views the mind as made up of different “parts,” each with its own perspectives, memories, and roles. The Wisdom Circle aims to create a safe and supportive environment where you can self-reflect and deepen your understanding of your internal landscape.
Key Components:
Understanding Parts: You will learn to identify and connect with your internal parts— the Manager, the Exile, and the Firefighter—and understand how these roles interact.
Self-Leadership: Emphasis is placed on accessing the “Self,” which represents a core, compassionate part of you that can lead and heal the other parts.
Safe Space for Sharing: The circle provides a confidential setting for you to share your experiences, thoughts, and feelings, fostering community and connection.
Facilitated Guidance: Led by an experienced facilitator, including a couple of IFS-trained therapists to support you in engaging in exercises and discussions that promote exploration and healing
Benefits of an IFS Wisdom Circle:
Self-Awareness: You will gain deeper insights into your internal dynamics, leading to greater self-understanding and emotional awareness.
Healing Trauma: Engaging with and healing from past traumas becomes possible as you learn to address and support your Managers and Exiled parts.
Enhanced Relationships: By understanding your own internal systems, you can improve your communication and relationships with others, fostering empathy and connection.
Emotional Regulation: Learning to recognize and manage different parts helps you develop healthier coping strategies and emotional resilience.
Community Support: This Wisdom Circle will cultivate a sense of belonging, reducing feelings of isolation and promoting collective healing through shared experiences.
Empowerment: You will leave feeling empowered to embrace your whole self, leading to personal growth and positive change in your life.
An IFS Wisdom Circle is a powerful space for self-discovery, healing, and connection, enabling individuals to lead more fulfilling and authentic lives.
Next Course:
Fall 2025 September 8 - November 10
IFS Wisdom Circle is held over weekly live video sessions on Monday evenings
5:00pm Pacific/6:00pm Mountain/7:00pm Central/8:00pm Eastern
Nurture Your Journey with Exercises and Rituals:
During sessions, participants will receive guided exercises designed to deepen their connection with a particular part and begin a gentle process of learning more about how parts work. These practices will encourage meditation, journaling, and reflection and foster a deeper understanding of the seasons and their impact on the journey.
Reflective Journaling:
Amplify your reflective journaling practice to awaken your connection to self and develop self-leadership. Each session will provide prompts and themes to explore, facilitating greater self-discovery and insight.
PowerPoint Summaries:
Stay engaged with a comprehensive PowerPoint summary delivered every two weeks, highlighting key discussions and insights from the Wisdom Circle.
Session Details:
- Frequency: Every Monday evening
- Location: Live online video sessions
- Time: 6:00 pm-7:30 pm MST – 90 minutes with 20 minutes dedicated to a guided one-on-one with participants each week
- Dates: Join us for a 10-week program starting September 8. This enriching circle will invite you to explore your inner world and enhance your self-awareness.
- Membership Fee: $497 for 10 weeks in full or $600 for three installments of $200 each month
GIFT: Enroll three weeks before the IFS wisdom circle starts and receive your IFS #1 Journal as a bonus!
Investment: Join us for all ten sessions for $600, or take advantage of our savings and pay in full for just $497
Don’t miss this opportunity to connect deeply with your inner self and the wisdom of your internal family. We look forward to welcoming you to the circle!