FASTer Way Nutrition Program with Karin
You don’t need to push harder. You need the right support for your body now. Midlife metabolism changes. Your nutrition approach should too.
Program Overview and Details
The FASTer Way to Fat Loss 6-Week Program is back!
This program shows you how real change begins with your daily lifestyle. Learning how to fuel your body well, build strength, and create sustainable habits takes time and consistency.
That’s why the program is now 6 weeks long again. This gives you the space to truly understand how to nourish your body, build momentum with your workouts, and develop habits that actually last.
But what if committing to a full 6 weeks feels like too much right now?
That’s why I’m offering the 6-Week Round. For just $249, you’ll receive:
• Quick, time-efficient workouts
• Simple, delicious food recipes
• Daily accountability and coaching support
In just 6 weeks, you can:
• Kickstart healthy habits with intermittent fasting, whole-food nutrition, and macro tracking
• Boost your energy and quiet cravings
• Feel stronger, more confident, and ready to keep going
Think of this 6-week Reset as a powerful starting point—a way to begin caring for your health even when life feels busy.
And if you’re ready to go deeper, you can transition into the VIP program, where we continue building sustainable habits with ongoing support, resistance-training recordings, and even more education around nutrition, strength, and longevity.
I would be honored to be your coach on this journey.
By participating in the FASTer Way Nutrition Circle, you’ll experience powerful benefits:
- Feel more energy throughout the day instead of lethargy and fatigue.
- Rediscover your stamina, allowing you to move through your day with ease.
- Say goodbye to feeling bloated or dealing with indigestion and hello to a lighter, more comfortable you.
- Build strength and vibrancy, helping you feel more alive in your body.
- Develop a positive, confident relationship with yourself as you grow stronger and healthier.
Throughout the program, you’ll engage in strategic food cycles, creating a sustainable, healthy lifestyle you can maintain long-term. The FASTer Way to Fat Loss begins on the advertised program start date. These initial weeks are important for several reasons:
- You will learn the cutting-edge nutrition and fitness strategies that form the program’s foundation.
- You’ll be able to implement the workouts, food cycles, and gluten-free, dairy-free lifestyle, building habits that support your healthiest and most vibrant self.
This is your chance to take intentional, empowering steps toward feeling energized, confident, and strong daily. Let’s get started!
For Women
For Men
Here’s what’s included when you sign up for a round of the FASTer Way!
- 6 Weeks jumpstart for all program materials is $249
- Weekly recorded trainings to set you up for success.
- Weekly workout plans that include low impact, home, and gym workouts.
- Daily coaching plus weekly live sessions from Karin, your certified FASTer Way to Fat Loss coach
- Meal plan and recipe guide to assist you in the FASTer Way App.
- Nutrition recommendations with a focus on whole food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts to transform your life.
- If ready to take it further, the VIP program continues after six week circle for $79 a month which includes the app and many additional “challenges”, “detoxes” and other fabulous activities to engage in.
- If you are limited in $, the headquarters will work with you.
After your 6 week intro you will be automatically enrolled to the FASTer Way to Fat Loss® VIP Membership to continue your momentum and optimize your results. You can cancel at any time. Your satisfaction is our guarantee or your money back after a good faith effort of completing the program as outlined. You have nothing to lose besides fat.