Media & Press Kit Information for Dr. Karin Lubin

About Dr. Karin Lubin

Dr. Karin Lubin helps people who have survived divorce, health crises, and job burnout reclaim their health, age strong, and become more resilient and aligned than ever before. Her approach is dynamic and fully integrated, recognizing that each person’s path to transformation is unique. To jumpstart your journey, she invites you to explore four powerful entry points: clarity and soul guidance, strength movement, mindful nutrition, and journaling. With the Lubin Lifeline for Longevity, she makes wellness exciting and achievable and empowers you to become the badass you really are.

Signature Programs and Offerings

  • Journaling Wisdom Circles – Group gatherings for self-reflection, self-love, and deep wisdom-sharing through guided journaling practices.
  • Aging Strong – A home-based, live online strength movement program tailored for individuals 45+ to enhance strength, mobility, and confidence.
    • Intro to Strength Movement – A foundational program designed for individuals looking to start or return to strength movement at any age.
    • Exercise for Health – An intermediate class for men and women over 45+ focused on building sustainable fitness and mobility.
  • Right Nutrition Coaching – A six-week macro nutrition program utilizing the FASTer Way digital app and live coaching to help individuals build muscle, lose fat, and feel empowered and energized.
  • Soul Guidance Sessions – A deeply intuitive and transformative one-on-one experience designed to help individuals navigate life transitions, connect with their inner wisdom, and align with their soul’s purpose.

Key Messages & Philosophy

  • Nature as Sacred and Teacher. Find strength, connection, and wisdom in nature’s patterns—revealing the deeper truths that guide and ground us.
  • Live what you teach. Embodying the lessons you share creates the most powerful transformation—for yourself and those you serve.
  • Thrive with holistic well-being. True health comes from integrating movement, mindful nutrition, and emotional resilience into everyday life.
  • Longevity is a journey, not a quick fix. Sustainable lifestyle changes lead to lasting vitality and strength.
  • Trust your inner wisdom. Self-reflection, commitment, and alignment with your core values create meaningful transformation.
  • You are not alone. Community, accountability, and support are the pillars of lasting success and empowerment.

Media Features & Speaking Engagements

Dr. Karin Lubin is available for interviews, podcasts, and speaking engagements on topics such as:

  • Health and Aging Strong. Unlock your body’s potential with movement and nutrition, building resilience, vitality, and confidence at any age.
    • Journaling for Soulful Transformation. Harness the powerful metaphor of nature as your guide to access inner wisdom, heal, and create clarity through reflective writing.
    • Mindset Hacks for Powerful Success. Elevate your health, boost creativity, and cultivate a mindset that fuels success.
  • The Sacred Path of Life. From the practical to the mystical, awaken your intuition and senses to the deep connections between nature, self, and spirit.

Contact Information for Dr. Karin Lubin

Email: karin@drkarinlubin.com

Website: drkarinlubin.com


For media inquiries, collaborations, or to book Dr. Karin Lubin for an event, please reach out via email or through her website