We’ve all had times when we felt so overwhelmed and exhausted that thinking clearly or listening well to what was really needed simply took too much energy. The big one for me happened when I had taken on a new position as an administrator for a school that was expanding from grades K-5 to grades…
I felt very alone during my first year of teaching. I would periodically ask to meet my administrator. If I could, I would have met weekly! Meeting weekly was a big stretch so a monthly meeting was the most I could get. His style of leadership I would call Laissez-Faire. He allowed his staff to…
Whenever I introduce myself as the Global Director for The Passion Test Programs worldwide, I often encounter the question: What is the Passion Test? The short answer is: The Passion Test is the world’s #1 tool for finding your passions and life purpose. The Passion Test was created by Janet Bray Attwood and Chris Attwood…
According to the Chopra Center, journaling and writing has some powerful benefits: Reduces stress Journaling helps manage depression and anxiety Journaling helps prioritize fears and concerns Journaling provides an opportunity for recognizing triggers Journaling allows space for positive encouragement and self-talk Journaling improves blood pressure levels Journaling improves mood Journaling increases feelings of well-being Journaling…
If you’re feeling a bit off, disconnected, and out of alignment with your peaceful, happy self, try these 5 prayers to get back on track! MOHAWK PRAYER Oh Great Spirit,Creator of all things;Human Beings, trees,grass, berries.Help us, be kind to us.Let us be happy on earth.Let us lead our childrenTo a good life and old…