Dear Deep Soul, Welcome to Summer! The Summer Solstice occurred June 21st. The Full Super Moon for this month occurs on Monday, July 3rd. The New Moon happens on Monday, July 17th. Take a few moments on these nights to ponder your summer intentions. What would feel really good for you to enjoy, or explore?…
Dear Deep Soul, The beautiful month of March indicates that the Earth is starting to slowly warm up, and we are moving closer to the beginning of Spring on March 20, 2023. Many people are eager to move ahead and get to warmer and longer days—like NOW! It is coming for sure. However, when I…
Dear Deep Soul, As Fall in the northern hemisphere has settled in, I notice my need for more sleep, my own need to settle in. My body clock adjusts to when it gets light, and with it getting lighter later, I wake up later. I appreciate how my body instinctively knows when these shifts occur….
Dear Deep Soul, I’ve noticed a paradox this fall. Things are starting to die back and lie fallow—all the while we are harvesting like crazy from our outdoor gardens to our metaphorical work gardens. New projects, a new school year—I feel like time is moving faster. I see people doing everything possible before the weather…
Dear Deep Soul, July is the beginning of carrying out summer plans for many, and perhaps like many of you, I will be embarking on my own adventure to visit relatives — in Norway and the East coast. I look at the summer season as a beautiful expression of our earth’s expansive beauty and fertility…
Dear Deep Soul, I don’t know about you, but I ended the month of May in celebration with deep gratitude. Gifted another year of “birth” on this planet, it’s amazing to see what had shifted within me as I turned the magical number 60! So many gifts, so many blessings. More is being revealed, from…
Dear Deep Soul, I continue down the path of Spring experiencing great beauty and new understandings, all with a sense of loss deeply embedded in my neural circuits as my roots tenderly grow down into the earth. This metaphor of our blossoming starts with the newness of a sprout that is ready to burst forth….
Dear Deep Soul, Welcome to Spring! Spring begins when night and day are equal in length and we continue to experience more and more light during this season. Do you notice any changes in your yard, garden, neighborhood, or within your community that indicates the seasonal shift? I notice new birds returning. I feel the…
Dear Deep Soul, Welcome to March and the beginning of spring. Despite the promise of Spring, there seem to be so many things that are in opposition to what supports a healthy and stress-free body, community, and world. Yet, this is what is—so how can we deal with it in a graceful, authentic manner that…
Greetings Dear Self-Lovers! 2022 is a year that will surely test you again and again. Sound familiar? Though it truly will be new terrain, what may be familiar are the questions that need to beasked if you wish to fill your cup and have it spill over with good things for you and everyone.What fills…